2017 was a rough year for me! Somehow despite it all, I managed to squeeze in a few races. I started off the year with knee pain and made several trips to the Orthopedist to dry to determine the issue. I was finally diagnosed with arthritis (thanks to my ACL surgery from 2001). I was cleared to […]
As a fitness enthusiast and coach, I motivate everyday people to prioritize nutrition and fitness so they can look and feel their best.
Join me as I chase goals while balancing family, work and healthy living. Here I share my story, free fitness challenge calendars, clean eating recipes and my favorite fitness products.