What are little boys made of? What are little boys made of? Snips and snails And puppy-dogs’ tails That’s what little boys are made of What are little girls made of? What are little girls made of? Sugar and spice And everything nice That’s what little girls are made of My dear dad … he […]
As a fitness enthusiast and coach, I motivate everyday people to prioritize nutrition and fitness so they can look and feel their best.
Join me as I chase goals ? while balancing family, work and healthy living ?. Here I share my story, free fitness challenge calendars, clean eating recipes and my favorite fitness products.