Are you kicking July off with a bang?

I hope you had an AWESOME weekend! Now that we have celebrated and probably binged this past weekend, it’s time to think FITNESS and HEALTHY eating again! This is a good time to check out our specials!
  • 22 Minute Hard Corps
  • 21 Day Fix  + 3 Day Refresh  (optional)
  • 21 Day Fix Extreme + 3 Day Refresh (optional)

Below is some information about these products. Feel free to contact me for more info!

Testimonials for 22 Minute Hard Corps

  • It’s 22 minutes! Nuf said! ~Lecia S
  • It is a great fast paced cardio workout with mostly body weight strength exercises. I use 21 day Fix Extreme and 22 MHC as my go to programs and live them. ~Sarah B
  • I love that it’s focused and fast and no fluff!! Tony is nice to look at and I got results in my first week!! ♡ ~Jessica S

22 Minute Hard Corps

21 Day Fix

I have written 4 blog posts about this awesome product. I love it – CAN YOU TELL? Here are links to those posts!

Why I Love 21 Day Fix

21 Day Fix is not magic. It will not work without discipline. You CAN put the weight back after it is done. Why isn’t it just a fad? WHY is this successful? It is successful because if you are faithful to the program and  you will learn how to eat better. How 21 Day Fix … READ MORE

21 Day Fix for Runners – Nutrition

Last September when 21 Day Fix was on special I found that MANY of my friends and customers wanted it. I decided to purchase the program myself and could lead my customers in the challenge group. I was already had a few things going on at the time (you will find that this is a theme … READ MORE

21 Day Fix vs Weight Watchers

There was a recent discussion among my Beachbody coach friends about 21 Day Fix vs Weight Watchers. While I never tried Weight Watchers myself I have met MANY people who have had success with the program.   I thought it would be nice to put together a chart comparing the two programs so I did some research, consulted … READ MORE

21 Day Fix from Beachbody

21 Day Fix Printable Workout Calendar Print my free 21 Day Fix Workout Calendar. Read why I highly recommend 21 Day Fix Here is the link to the 21 Day Fix food tracker. I use this to track my containers. I run 21 Day Fix and/or clean eating groups regularly. These groups are great support for following … READ MORE


Not all Beachbody coaches are created equal. Few are more active and consistent than most. Some have shown years of dedication to their customers and business. Some have a personal message and story that resonates with you. I am one of those few active, consistent and dedicated coaches. I strive to motivate others by sharing my journey. I listen to and respond to your needs. Before you make your Beachbody purchase, choose a coach that inspires, encourages and helps you stay on track with your health and fitness goals.

Contact me to discuss your health and fitness goals!

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This entry was posted on July 5, 2016 and is filed under 30 Day Challenges. Written by: . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.