‘Beachbody Programs’ Posts

 

7 Reasons to LOVE All Access Streaming

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Last month I upgraded to Beachbody’s All Access streaming service and I love it.  It’s SUCH a great value!  It was a no brainer not to upgrade from the original Beachbody On Demand service since All Access provides more for less money.  It’s just a little over $8 a month. I put together this list of […]

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Hammer and Chisel Unpacked

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Last week I received Beachbody’s newest fitness program, Hammer and Chisel. This is their first program which is developed by two trainers. Autumn Calabrese of 21 Day Fix and Sagi Kalev of Body Beast. I had actually forgetten that the program includes the nutrition plan and the color code containers so I was pleasantly surprised when […]

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Holiday Flash Sale – 2015

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Our Holiday Flash Sale as started! Shop now before the items sell out! I am excited to announce my first Team Betty insider offer! Available through thanksgiving week! Use online code thanks2betty for 10% off online orders – valid now through midnight PSTon11.29.15. See all of Betty’s badass new gear! shop now

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Sneak Peak of Beachbody on Demand (BOD)

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Have you checked out Beachbody on Demand? I love this service. It’s a great way to check out dozens of the Beachbody programs. Reasons to get Beachbody on Demand: You can try before you buy You can choose to keep this subscription so you have a variety of workouts to choose from. Stream workouts you […]

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Dance with CIZE / the Fixate Cookbook

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There are two new offerings this month. I am excited to be getting both of them! Last week I ordered the Fixate cookbook. This book has recipes that you can use for the 21 Day Fix program along with the containers they can be used for.  Another great thing – Fixate includes Paleo, gluten-free, vegan, and vegetarian recipes. […]

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Why I Love 21 Day Fix

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21 Day Fix is not magic. It will not work without discipline. You CAN put the weight back after it is done. Why isn’t it just a fad? WHY is this successful? It is successful because if you are faithful to the program and  you will learn how to eat better. How 21 Day Fix […]

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Customizing your Shakeology Home Direct Order

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Customizing your Shakeology home direct order is so easy. You can change it monthly if you want. I have answered the “how to” question on this quite a few times this past month so I decided to put the steps together in this blog post. Customize Shakeology Home Direct Log in to your Beachbody account Click on the […]

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21 Day Fix for Runners – Nutrition

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Last September when 21 Day Fix was on special I found that MANY of my friends and customers wanted it. I decided to purchase the program myself and could lead my customers in the challenge group. I was already had a few things going on at the time (you will find that this is a theme […]

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21 Day Fix vs Weight Watchers

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There was a recent discussion among my Beachbody coach friends about 21 Day Fix vs Weight Watchers. While I never tried Weight Watchers myself I have met MANY people who have had success with the program.   I thought it would be nice to put together a chart comparing the two programs so I did some research, consulted […]

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Add PiYo to your Running Plan

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Here is a way to and PiYo to your customized run schedule. Follow the three harder/longer runs with PiYo Define: Lower or Upper. Cross train with PiYo Sweat, Drench, Buns and Sculpt. The 4th run is optional and can be replaced with PiYo Strength Intervals and should be followed by Core or Hardcore. Feel free to […]

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