Wow – July is ALMOST over! This is my favorite time of year to take my summer vacation. I’ll be traveling to my sister’s soon. How about you? OK before July is over I want to remind you of the specials going on right now – be sure to take advantage of them before the […]
As a fitness enthusiast and coach, I motivate everyday people to prioritize nutrition and fitness so they can look and feel their best.
Join me as I chase goals while balancing family, work and healthy living. Here I share my story, free fitness challenge calendars, clean eating recipes and my favorite fitness products.